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Softball workouts

There are non mandatory preseason softball works for the High School Softball team. Below are the days and times for the month of January. Tues/Thurs 330-430 weight room Tues/Thurs 530-7 open gym in back gym at HS  

Middle School Track Information

Middle School Track begins on March 2nd 3:15-4:30 in the NRAC. Click the link below for Middle School track information. Track Info 2020

High School Track Preseason Workouts

There are daily non mandatory pre season workouts Monday through Friday 3:30 – 5:30 at the high school. We start Official practice on February 24th

TODAY IN RANGER ATHLETICS 1/15

VARSITY BOWLING VS AMHERST BRUNSWICK ZONE | 4:00 PM   JV/VARSITY GIRLS BASKETBALL VS AMHERST NRAC| 5:45/7:00 PM   VARSITY SWIMMING @ NORMANDY SENIOR NIGHT | NORMANDY HIGH SCHOOL | 6:00 PM   MIDDLE SCHOOL WRESTLING @ AMHERST AMHERST JUNIOR HIGH | 4:30 PM

Senior Survey with Lilly MacDonald – Swimming

Senior Survey What is your name? Lilly MacDonald What sport do you play? Swimming What is your number & position?  50 Meter Freestyle / 100 Meter breaststroke What is your favorite phone app? Instagram What is the one thing you are most afraid of? I am most afraid of disappointing my friends and family.  What

Boys Tennis Meeting Scheduled 1/30/20

There will be a meeting Thursday, January 30th at 4:15pm in the Multi-purpose room for anyone interested in joining the boys team. Questions please email coach: joshuadoberstein@nrcs.net

TODAY IN RANGER ATHLETICS 1/14

BOYS VARSITY BASKETBALL @ AMHERST AMHERST STEELE HIGH SCHOOL | 4:30/5:45/7:00 PM   VARSITY SWIMMING @ LAKEWOOD LAKEWOOD HIGH SCHOOL | 6:00 PM   7TH GRADE GIRLS BASKETBALL GOLD VS AVON GOLD AVON MIDDLE SCHOOL | 4:30 PM